I Just Lost 11 lbs of Bodyfat… On Vacation!
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] It was the weirdest thing...
View ArticleClik here to view.
My “Dirty” Physique Shots
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Hey… HEY! Keep your mind...
View ArticleClik here to view.
The “Cost” of Eating Healthy
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] One of the biggest myths...
View ArticleClik here to view.
[audio] Insane amount of free diet information!
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Scott Colby, CPT just...
View Article
